Poor sleep linked to buildup of dangerous plaques throughout body, study says

Here’s another reason why getting a good night’s sleep should be on your must-do list: Sleeping fewer than six hours a night or waking frequently raises your risk of developing damaging plaque in arteries throughout your body, not just your heart.
https://www.cnn.com/2019/01/14/health/poor-sleep-plaque-buildup/index.html?utm_medium=social&utm_source=fbCNN&utm_term=link&utm_content=2019-01-15T07%3A00%3A17&fbclid=IwAR2mbHXvHWTb1KfqcfpnM_pcYsqDKvFldS3DEPDUk1e14hpYoLKZ5vIFSzM

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Fermin RedondoPoor sleep linked to buildup of dangerous plaques throughout body, study says