Healthy Meals

Low-Fat Foods Are Making You Fatter

What? Fat is not the Devil? Sugar is the leading cause of weight gain? Check out this video our Dietitian found (from the host of TruTV’s Adam Ruins Everything, as posted by CollegeHumor). Very insightful and entertaining presentation about a huge myth – that eating fat makes you fat. Instead, hear how bad science and the sugar industry worked together to dupe Americans, or at least not tell the whole story for many decades.

Daniel, RDN, says…

The sweet truth finally comes out – fat isn’t making you fat. Why does it take forever for the REAL truth to surface? Food without fat… Is like LIFE without love! Take a look.

 

 

 

Aarika JohnsonLow-Fat Foods Are Making You Fatter
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Healthy Meals To Go

Doctor For Life provides HEALTHY MEALS TO GO, packed meals that are nutritious and appetizing. These meals are designed by Dr. Cheryl and Registered clinical dietitian Daniel Andras and cooked to perfection at our Culinary lab by our head executive chef, Rodney Foster.

These meals run from $5-$12, affordable and readily available for any time of the day, whether you’re in need of breakfast, lunch, or dinner.

To ensure that you’re on top of your diet, Doctor For Life allows you to choose how much calories you want to partake. This ensures that you can still enjoy of your favorite Sloppy Joes for lunch at 400, 500, or 600 calories per meal.

Chef Rodney also offers Lunch and Learn on Tuesdays, Wednesdays, and Thursdays at 12:00 to 12:45. He demonstrates how the healthy savory meals are prepared and cooked. Lunch will be served from the freshly created food for just $10!

rfosterHealthy Meals To Go
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